![]() ![]() More and more, Disney has been making specific foods and treats for those are vegan, dairy-free, or gluten-free. Gluten Free Beignets AllEars Team Gluten Free Favorites When dining Quick Service, request to see the ingredients binder and/or to speak to a manager. When you’re on-site at Disney World, you will always want to advocate for yourself but speaking with a Cast Member about your allergy or dietary needs. When dining Table Service, ask to speak to a chef about your options. You can also browse the AllEars menus here (they’re searchable by dietary need) or Disney’s official restaurant menu pages (note that these are sometimes a little out of date, particularly with regard to seasonal offerings). ![]() You can try directly calling the restaurants at which you’ve made an Advance Dining Reservation to discuss your options, but because menus frequently change, you may not get into specifics. You will also want to note it on your Advance Dining Reservations. ![]() Disney World also has a webpage with some information ( here), and they supply an email address for those who wish to reach out in writing. First, y ou can contact Disney and ask to speak with a member of their team about your specific allergy concerns. There are several things you can do to plan ahead for your Disney trip if you’re concerned about what foods you’ll be able to eat. Cinderella Castleīut over the years Disney has developed lots of food options for those with specific allergies and dietary needs. If you’ve got a specific food allergy or sensitivity, you may be thinking that a trip to Walt Disney World would be out of the question or incredibly difficult. These Are the Best Gluten Free Snacks at Magic Kingdom!
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